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Competition Terms & Conditions

1. By participating in competitions you may be sent promotional or marketing material from the individual company offering the prize. Please specify on your entry (in your address box, after your address) with the words ‘NO PROMO’ if you do not wish to receive any promotional information from the company who are running the competition. You will need to specify this for each competition that you enter.

2. By participating in competitions you agree to receive occasional newsletters from Nurturing Spirit Ltd/Susie Perry Debice. These are approximately 1-2 times per month. Please specify on your entry (in your address box, after your address) with the words ‘NO EZINE’ if you do not wish to receive newsletters. You will need to specify this for each competition that you enter. Or, do nothing and simply unsubscribe when you receive the first newsletter. With this second option you will be permanently unsubscribed from our database, and there will be no need to write ‘NO EZINE’ in your address box when you enter any further competitions.

3. Competition winners will be drawn at the end of each month, and we notify the companies of the winners. They will contact you about sending your prize out to you. Prizes will then be sent out by the individual companies running each competition. Please allow at least 6 - 8 weeks to receive your prize. However if you have not received your prize after this time please refer to the sender of your winning notification.

4. Copyright: Users of the website are permitted to share the link to the competition on another website, but the publishing of ‘competition answers’ is expressly forbidden.

5.We adhere to the Data Protection Act. By agreeing to receive our free newsletter via competition T&C’s or by signing up to our newsletter, you agree to allow us to send you relevant newsletters by email. We will not give, loan or sell your details to any third party other than those mentioned in section1 above, and you can unsubscribe yourself at any time. We do not send unsolicited email and only email those who have given us their email address.

6. We do not accept automated entries to our competitions or entry by syndicates. All such entries will be disqualified. For all any questions or issues about www.nurturingspirit.co.uk please contact susie@nurturingspirit.co.uk