Pregnancy and babies

Eating an unhealthy and imbalanced diet during pregnancy can lead to a low birth weight baby, a premature baby or even birth abnormalities. Nutritional therapy can help provide your body with all the nutrients needed to support the rapid growth and development of your baby. I can teach you how to achieve a diet rich in the correct nutrients for pregnancy and breastfeeding, and how to keep the weight gained during pregnancy within a healthy and expected range.

Advice available on

• Healthy mum-to-be
• Pregnancy complications
• Protect your skin from stretch
  marks
• Breast and bottle feeding tips
• Birthing preparation
• Solutions for colic
• Cradle cap
  
• Easing Eczema
  
• Managing Psoriasis
  
• Getting baby settled in
  
• First foods
  
• Toddler foods
  
• Dairy free baby