Weight issues

There is no shortage of advice on weight loss and dieting but unlike many diet clubs and slimming groups, I can create a personalised, flexible eating plan to help you lose, gain or maintain weight. My holistic approach to nutritional therapy ensures that any plan takes into account your specific health issues as well as helping you manage your weight. 

Advice available on

• Healthy dieting
• Blood sugar balance
• Weight gain and obesity
• Under-active thyroid
• Comfort eating
• Healthy weight gain